I am accredited Integrative Counsellor and Cognitive Behavioural Psychotherapist. I am also EMDR practitioner. I have been working for many years with clients in the NHS and in private setting. My training in different therapeutic approaches combined with my clinical experience allow me to offer in-depth assessment of your issues and provide treatment which is most suitable for your particular needs.
I see my role as helping you to understand yourself and your interactions with others clearer. This will help you to make better-informed and more beneficial choices in your life. I believe that therapeutic relationship plays a key role in positive therapy outcomes.
I have worked effectively with people who present with a range of issues including depression, social anxiety, low self-esteem, general anxiety, panic attacks, OCD, PTSD and childhood trauma. I provide support for those who have experienced loss or bereavement in their lives. If you have any family problems that impact on your life you might want to address this in therapy. I also offer help with anger management.
I offer short or long-term therapy for adults. I work in a private consulting room which is professional and safe. There is off-road private parking and easy access via public transport.
I offer sessions in English and in Polish.